Mind-Body Symphony: Elevating Health and Happiness
In our latest podcast, we interview the esteemed Leanne Shub, LCSW, RYT-200, owner and licensed clinical social worker at Nourish to Flourish Therapy. In this insightful EspyrChat, she delves into the integration of the mind and body and how the combination of therapy and yoga can lead to a transformative journey that enhances well-being and supports you through challenging times. Explore how the synergy of these healing modalities is taking center stage.