Trauma Recovery
Nervous System Regulation
Relational Healing
healing old wounds, reconnecting with yourself, and creating deeper connection with others
Hi, I’m Leanne!
I’m glad you’re here. It takes courage to reach out for support, especially if doing things on your own has been the way you’ve gotten through.
You may be reading this feeling stuck in patterns that make it feel confusing and painful to relate to yourself and others.
I work with individuals seeking to heal from painful childhood experiences that continue to impact daily life, self worth, emotional regulation, and relationships with others.
Using Somatic Experiencing and Emotionally Focused Individual Therapy, I support clients in understanding how their nervous system and attachment patterns shape their inner world and relationships, creating space for new ways of relating and connecting to emerge.
My hope is that our work together offers you a supportive space to heal from past experiences, reconnect with safety and compassion within yourself, and build more secure relationships with others.
My Expertise:
Individual therapy for adults ages 18 and older who are struggling with:
PTSD/CPTSD
Support for individuals working through the impacts of overwhelming experiences by reconnecting with their bodies, building nervous system capacity, and restoring a sense of safety and resilience.
Relationship Challenges
Support for individuals navigating the complexities of relationships, including difficulties with trust and intimacy, recurring patterns that create disconnection, and those seeking to understand themselves more deeply and move toward more secure, meaningful connections.
Anxiety, Depression, Grief, & Life Transitions
Support for individuals working through difficult emotions and life experiences who want to reconnect with themselves, better understand their inner world, and move toward greater steadiness and healing.