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Your pathway to holistic healing, wellness, and self-discovery.

Whether you’re experiencing symptoms from past wounds, anxiety, relationship challenges, feeling stuck in repetitive patterns, or just wanting to cultivate a deeper relationship with yourself, Embodied Therapy and Wellness is here for you.

This might be the first time you are seeking therapy or you might be a person who has experienced traditional talk therapy and you’re ready to go deeper in your healing journey.

Our experiences get stored in our bodies, therefore we cannot rely on the mind alone to heal. We can’t think our way out of trauma.

My work allows clients to go beyond just talking and cognitively making sense of their circumstances.

The body is the portal to our deeper healing.

I firmly believe that our bodies possess a deeper wisdom than our minds alone. In my therapeutic approach, your body is not only important but it serves as the central compass, which guides our work together.

Together we learn how to listen to the wisdom of your body.

Here to support you on your embodiment journey.

Embodied Therapy and Wellness offers holistic therapy, wellness services, and collaboration opportunities.

Individual Therapy

Sessions to heal from traumatic experiences, anxiety, and relationship challenges.

Wellness Services

Adjunct services and wellness experiences.

Collaborate

I’m always open to working with fellow holistic practitioners to create meaningful experiences.

Welcome, I’m Leanne

Founder of Embodied Therapy and Wellness, Licensed Clinical Social Worker, Registered Yoga Teacher, & Sound Healing Practitioner

I offer therapy and holistic wellness practices, providing individuals with a comprehensive approach to healing and growth. My speciality is working with individuals healing from trauma, anxiety, and relationship challenges. I use attachment based therapy, Somatic Experiencing, parts work, and EMDR to help my clients connect deeper and more authentically with themselves and others.

I briefly lived in an ashram in 2019 with monks, which is where I became a yoga teacher. This experience adds a spiritual dimension to my work.

I aim to provide a safe container for individuals as they explore their inner landscape and cultivate resilience.

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.”

Paul Coelho

Schedule a Free Complimentary Consultation

Whether you are a potential client interested in working with me, an individual seeking adjunct wellness services, a company wanting to bring wellness to employees, or you are interested in collaborating, I encourage you to schedule a complimentary consultation with me.